Parent Coaching

I help families navigate change and thrive while doing it.

My mission is to help you to be the best parent you can be…

But more than that… to help you to be the best version of yourself too!

You may be surprised to hear that the path to achieving these two things… is the same…and I can help…

Who are you caring for?





It’s a balancing act!

Every day we give so much to nurture others that sometimes we can loose sight of our own needs.


The simple truth is – we need to look after ourselves first so we can most effectively care for the ones we love.

Give yourself the permission,

the time

and the space to invest in


Are you facing big change?

Having a baby? Deciding if to go back to work or not after maternity leave?

Moving house? Going through divorce?

Facing redundancy?

Moving countries? Unsure about a new relationship?

Is your child starting School, Nursery, High School, University, a job?

Are you being asked to care for your grandchildren?

Or you may be a stay-at-home mum…a working mum… or maybe a grandma asked to look after the kids…

Are you exhausted?

Are you endlessly doing the best you can but don’t feel like it is enough?

Are you feeling overwhelmed?

Are you struggling to balance family, work and self?

And what is this ‘work’ piece anyway? Does it need to be work, or can it just be something else, just for you?

If you say yes to any of the above, you are in the right place!

I am here for you!

Change is hard

But change also helps us grow.

I became an internationally certified coach and created Your New Wings to help mums to navigate change. I did this because I struggled with change and discovered how much better life could be with this type of support. (If your interested you can read more of my story here)

What can you do?

  1. Download my FREE “Happiness Evaluation”  –  this is a great place to start to have a good look at where you are now, and where you want to be.  After all, happiness is what life is all about. Right?
  2. Head over and check out our Facebook Page including upcoming special events.
  3. Join The NEST – our closed Facebook group, a special, safe place you can go with like-minded mums.
  4. Don’t miss my blog.
  5. You can sign up to my mailing list so we can keep you posted!
  6. You can book a FREE 30 minute Coaching Discovery Session.
  7. Sign up for an online Group Session (The Revitalise Programme). Or we can work on a specialised programme together.
  8. Contact me with any questions or comments you may have, I’d love to hear from you!

Yours in parenting

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Tina Smith

Founder & Coach

Your New Wings – Life Coaching

“You are the expert in your life – you have all the answers – you just need the time, the space and the focus to listen to your inner voice, and the courage to act on what you know to be the right path…”